Posts Tagged Self Transformation
Daydream Your Way to Success
Posted by Job Self in Goal Setting, Personal Development on July 8th, 2009
Daydream by whatmegsaid
Sometime in our life, we are thrust into situations that require us to rethink our old views. Perhaps we have been working towards our goals for too long without success. Perhaps we start thinking that happiness is just beyond our reach in this life. The situation that we are in might have been generated by our own selves, or it might not. It might be something that we think is out of our control.
In the views of the advocates of self transformation, nothing is out of our control. Nothing happens in the world around us that is not generated by ourselves, our own actions and our own thoughts. The positive side of this philosophy is that, once we become aware of this, we can change the negative situation into more positive ones. However, it is all well to talk about changes but the journey into self transformation needs a personal development plan. This would entail a structure of schedules and activities to reach the goals that we have set for ourselves. In this kind of plan, a method of creative visualization is one of the personal development tools in use.
Creative visualization is more than what it would seem at first. Imagining and daydreaming about something is not merely enjoyed for its own end. Creative visualization is a form of structured daydreaming. It is about focusing our minds on a dream with a set purpose in mind. When used with a personal development plan, this tool for self transformation can be used to change not only ourselves for the better, but also to improve the things and situations around us. It would sound improbable at first glance, but athletes have been using this technique of creative visualization as part of a training regimen. Mental readiness for success is then achieved. This tool of creative visualization is said to attract positive energy. As a person starts thinking positive, the good vibes around the universe are attracted to him or her. This is what makes us succeed in our goals, achieve happiness in our lives, and change our situation for the better. It is similar in principle to what has been said about the power of positive thinking.
In this light, a personal development plan can be effectively used to achieve any goal. It could be about a personal quest for self fulfillment, or success in the workplace. The plan could also be for specific goals such as getting an ace in an upcoming test, getting the job we are set on, even for winning a contest. Moreover, anybody in the world can apply this method of creative visualization. Young or old, rich or poor, fat or thin, it doesn’t matter. It is a simple tool that is available to everyone. Students studying for an exam can visualize a perfect score, businessmen can visualize the perfect deal, athletes can visualize that winning moment as if it was happening right at that moment. Using this powerful technique together with a personal development plan can achieve powerful results.
Note: Remember to check out the new email course (on the right) for more personal development goodies!
The Role of Auto Suggestion in a Personal Development Plan
Posted by Job Self in Personal Development on July 6th, 2009
Gearing towards the development of self is a worthwhile endeavor. In times past, this goal is one that a person embarks on by himself. It was a lonely undertaking that was deemed too personal to be given much importance in the public arena. Today, there has been a shift in perspectives. People are now looking inward towards personal development. This is now one of the most popular topics around. The self-help book is a new trend with publishing houses. Well known authors have written about the personal development plan and how to go about it. Public lectures about this hot topic can be attended. There are even workshops teaching personal development tools. This includes the setting of personal goals, visualizing the ends, the technique of auto-suggestion, planning the steps to reach the goal, how to effectively manage one’s time, and then how to measure and assess one’s own progress. If one is seeking to master his inner self and achieve his goals, these are the tools that can be used and followed. These and more personal development tools are taught and then mastered. In this day and age, no one has to flounder in loneliness and uncertainty in the momentous effort of self transformation.
One of the most interesting personal development tools that is being taught in these lectures and workshops and written about in the self help book is the method of auto-suggestion. The principle of mind over matter is used to great effect here. In auto suggestion, a person’s own subconscious mind is trained by drills, repetition, and a form of self hypnosis. The goal is personal development. It is an effective tool for conquering fears, for increasing self confidence, for eradicating certain unhealthy habits, and even for curing sicknesses. A personal development plan requires one to choose a goal, and then to use this and other techniques to achieve that goal. Aside from the situations already mentioned where auto suggestion has been found to be effective, the technique could also be used for this era’s most popular personal development goals. These can be divided into 3 concerns:
- Material
- Emotional
- Spiritual
Material goals for personal development pertain to the “how to get rich and attract more money” theme, while emotional goals aim for the “how to attain happiness, be more popular, and have more friends” kind of topics. Spiritual personal development goals include the “how to achieve inner peace” and “how to be enlightened” themes.
Nowadays, people have been discovering that all these seemingly private pursuits can in fact bring positive changes to the physical world. It is only quite recently that the power of the mind has been given much attention. It is only quite recently that the connection between the spiritual and the material has been bridged. This is most apparent when we look at the techniques being used and taught in the pursuit of the goals of the personal development plan. Specifically, these are the techniques of creative visualization, auto suggestion, and self affirmation.